RAR-files |
ilearn-bscasews.rar |
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ilearn-bscasews.r00 |
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ilearn-bscasews.r01 |
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ilearn-bscasews.r02 |
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ilearn-bscasews.r04 |
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ilearn-bscasews.r05 |
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ilearn-bscasews.r11 |
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ilearn-bscasews.r17 |
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ilearn-bscasews.r18 |
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ilearn-bscasews.r21 |
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ilearn-bscasews.r22 |
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Archived
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8. Fear of failure or criticism and how it impacts your confidence.mp4
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9. Law of Attraction and what it has to do with confidence.mp4
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10. Fear and anger, how our brain works, and how it impacts confidence.mp4
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11. Practicing & improving at a small element at the root of low confidence.mp4
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12. Confidence oscillation and building internal story.mp4
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13. Technique Visualizing result vs. hoping - how to use it for confidence gain.mp4
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14. What are affirmations and how to do them to boost confidence.mp4
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15. Affirmation apps to help you boost self-confidence.mp4
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16. Surrounding yourself with positive people to draw confidence from them.mp4
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17. Soccer example of how to build confidence by controlling the situation.mp4
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18. Boxing class and confidence with trainer and against people.mp4
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19. Client who gets derailed - interesting perspective on different confidence.mp4
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20. My case study of growing up with no confidence and getting too much confidence.mp4
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21. Case study of me and cooking - having no confidence at all.mp4
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22. How to make to-do lists correctly - being organized boosts confidence.mp4
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23. Visualizations to boost performance and confidence.mp4
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24. Confidence exercise to help while you are starting something new.mp4
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25. Confidence exercise to help while you are starting something new - answer.mp4
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26. Exercise - which chemicals are responsible for boosting confidence.mp4
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27. Exercise answer - which chemicals are responsible for boosting confidence.mp4
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28. Emotions & experience How they affect each other and used to boost confidence.mp4
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29. Overview of a study on self-talk and performance which can catalyze confidence.mp4
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30. Highly intelligent people perform worse under pressure - re-frame for confidence.mp4
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31. Putting it all together for lasting confidence - exciting.mp4
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32. Assertive communication to boost your confidence and garner more respect.mp4
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33. Assertiveness definition.mp4
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34. Situations when it's difficult to know when and how much to be assertive.mp4
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35. Not an option - you need it so you are not passive aggressive later.mp4
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36. Example - being assertive working from home and getting others to be quiet.mp4
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37. Create limiting beliefs in others.mp4
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38. Example of saying no with courtesy and reinforcing it with a limiting belie.mp4
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39. Assertiveness exercise.mp4
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40. Assertiveness exercise - answer.mp4
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41. From Tony Robbins 4 ingredients to achievement and eventual confidence.mp4
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42. Circumstances having an impact on our performance and confidence.mp4
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43. Confidence course certificate How to get it if you need it.mp4
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1. Confidence and self esteem course introduction, question for you, and welcome.mp4
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2. Immediately change confidence with body language - in seconds.mp4
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3. Malcolm Gladwell's Outliers example of how ability creates confidence.mp4
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4. Confidence per topic - uncover yours.mp4
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5. Four hormones that affect your mood, confidence, motivation & outlook on things.mp4
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6. How Dopamine and Epinephrine (Adrenaline) build confidence and motivation.mp4
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7. Using Dopamine and goal-setting to transform yourself and build confidence.mp4
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